Gratitude.
I am so sorry that it has been just such an age since I wrote anything (that you could read anyway!) I have still been plugging away at my book and imagining that I am the next Dame Barbara Cartland. Pandemic or not, I deserve to be fed grapes! Blue eye shadow sadly does not work for me but, I never say no to a feather boa.
Life has just been full of appointments and specialists and vaccinations and my head has been a blur. I honestly would not mind if the round about stopped once in a while so I could jump off! But, I am grateful.
Anyway: if you must know, I have had a bit of an epiphany recently. It seems utterly bonkers to comprehend that at the ripe age of 41, I have decided to completely change my mindset and live very differently. I have been so weighed down with the heaviness of negativity that I just decided I don’t want to live that that anymore. What would actually be the point! (Rhetorical question).
Life is incredibly tough for everyone and it’s even more magnified at the moment. So, I decided that instead of spending my days stressing and worrying about what could be, I would change exactly what that ‘would’ would actually be and sit and wait for all the good stuff. Imagining that I have that stuff already. Not cars or shoes. Just recognising exactly what I want.
I decided that the reason I was often fed up or sad was that I was missing that bigger picture. I lived a negative life because I was just being negative. If you spend your life contemplating how fed up of being unhappy you are, that is simply the place you will stay.
I am quite obviously not a Guru of any kind! I’m not sensible. I swear like a sailor and drink way too much wine (but, I love it so). Therefore, you will not find me in a Kibbutz with a Llama and more hessian than I can ‘shake a stick at’! I have just been a bit too sad for a bit too long. I’m not prepared to waste my time on that any longer.
We have all had times in our life when it would be easier to sit in the corner and rock. I have come close so many times but, I just always got pulled back a little. I have lost and I have had my heart ripped into a million pieces: by things that can never be changed. But, I won’t let my life be ruined as a result. I want to live because all that pain has taught me that I don’t have long. If I live to be 100, I won’t have had long enough! I miss my Dad! I miss my Dad every single day. For a precious nano second; even 16 years later, I can wake up and forget he has gone. My Dad was never responsible for making me feel good about myself or worthy of something. It has only ever been me that can do that. Me! My Dad just taught me how to Love and made sure I always knew I was loved and that is really all I will ever want. But, crucially, if I don’t Love myself, how can I expect anyone else to. If I spend my life looking in the mirror and feeling ugly, what will I expect other people to see?
My Dad would be completely crushed if I simply spent the rest of my life being a massive fuck up. Blaming it all on pain and grief as a result of him and Mum leaving me. That really is fucked up! *Enters Heaven….(or..insert own choice here…) ‘Sorry Dad! I never lived my life to the full because I was too busy feeling sad about my past. I chose heartbreak instead.’ I will always be just be a little bit heartbroken. Always. But, it is exactly for this reason that I feel so grateful for the hindsight. The very early reminder. The reason I can realise just how lucky I am. Every single day!
So what does it really mean? It’s not complicated. Even for someone with the worst sense of direction in the history of the entire Universe. I can barely find my way to my own clitoris!
As a very relevant example for many of us: instead of worrying that there is little food in your fridge and a few days until payday, be grateful that you have that fridge to fill. Be grateful that payday is coming. If you have a rubbish (in your opinion) car and struggle to fill it with petrol, be grateful that you have the opportunity to drive and to move your family around on adventures. Just be massively grateful, in everything you do and every small part of your day.
The hardest thing I suppose: is to make sure I am not wasting my time being ‘upset’ by something or someone. If something has been said that has hurt my feelings, it’s hard not to let it in. But, If I spend my time thinking about that and inviting negativity into my life, I am making that choice to let it overtake me. So I choose not to. It is really only me that can say I want a better bottom or a flatter tummy. However, I won’t because I will be spending my time actually not giving a shit instead! I am making sure I am spending all my time with the people I want to be with: those that I love and those who’s company I value and enjoy. If I surround myself with people who won’t or don’t offer this then I simply won’t let them in. If I love you, I will give you everything and not need anything back. I promise.
I am grateful that I have so many memories and places that I can go whenever I like. I can think of wherever and whoever I want in moments of quiet and calm: (as calm as my house ever is). So now instead of crying, closing my eyes and holding out my hand in the hope that my Dad will hold it, I walk around my old house, take my passed dogs out on our old walk or sit outside the pub with my Brother and Coke in a glass bottle. I can go there whenever I want. I know my Dad will hold my hand one day but, I am just not ready for that yet and this is why he hasn’t. I am holding his right now!
Thank you to my very special friends for helping me see this. I love you xxxxxxxxxxxxxxx
You – as always inspire me Shu. What an amazing way to change things around & alter how you view life. I love that you’re viewing life from a happier perspective now. Keep on being your wonderful self ❤️
Well done Shu..you have come out of a dark room and found the light of your own family. I had a shit of a childhood, sometimes I get angry with the past but then I am lucky to have found someone who really loves me..like you have. Keep going on your path xx
Huge love. Part of me is really glad my dad wasn’t very nice as I can’t imagine how awful it must be having an amazing dad and losing him. That probably sounds odd but it means I’m spared the loss you suffer. You are awesome and some of that will be all thanks to him. xxx